Danielle’s Yoga Yondering
Restorative Yoga
Supported Fish Pose – Restorative Yoga
Many people struggle with the idea of slowing down and trading in fast-paced, challenging movements for slow and steady stretches and gentle restorative poses. But after you experience the incredibly renewing, relaxing feeling of these restorative yoga poses with...
Goddess Pose – Restorative Yoga
Restorative yoga is the counterpart to an upbeat, high-energy Vinyasa yoga practice. Restorative yoga relaxes and rejuvenates the body, cultivates peace and healing, and promotes overall wellbeing. Every yogi and everybody can benefit from a restorative yoga practice....
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3 Mindset Shifts That Allowed This Olympic Athlete to Succeed
I really love this blog post inside an athlete's mind to achievement! I hope you enjoy it too! -DC Three Mindset Shifts That Allowed...