by DanielleCaudill | Sep 19, 2019 | Happiness, Yin Yoga
We all experience difficult periods in life that leave us feeling sad, lonely, or scared. However, some of us deal with these emotions almost daily. Depression is a psychiatric condition that usually manifests in listlessness, sadness, anxiety, and guilt. It often... 
by DanielleCaudill | Sep 18, 2019 | Anxiety, Yin Yoga
Anxiety is the most common mental illness in the United States. There are many kinds of anxieties, ranging from social anxiety to obsessive-compulsive disorder to specific phobias. Most of these are associated with a loss of confidence, and particularly with a lack of... 
by DanielleCaudill | Sep 18, 2019 | Happiness
Share Gratefulness and Welcome Happiness In 1948, scientists and doctors began the most comprehensive study on heart disease ever conducted. Over 60 years later, the Framingham Heart Study still continues. Because the study involves so many people and spans such a... 
by DanielleCaudill | Sep 18, 2019 | Anxiety, Athletes, Happiness, Mindset
I really love this blog post inside an athlete’s mind to achievement! I hope you enjoy it too! -DC Three Mindset Shifts That Allowed This Olympic Athlete to Succeed <img alt=”April Ross” title=”April Ross”...
